Each card contains a question or a prompt around self-compassion or compassion towards people and planet. They are specifically designed through a 3 year process of researching, play testing and iterations. 

 

I wish I could say that these cards have 100% originated in my head but I have just been an observer, and someone who cares about how as humans we live together and with the planet.

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These cards offer a window to see and relate to yourself, others and the planet as if you are meeting a long-lost friend. The cards also foster connection between people.

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To have compassion at its most basic level, is like watching a sunset, not judging it, not criticising it, not thinking about anything else but being fully there to witness it and appreciating that it's here with you. The cards attempt to bring that way of relating to our everyday life and relationships. 

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There are 208 cards, divided into 4 categories. Each category can be played on its own — solo or in groups. The rules are simple and listed at the top left of each section. I suggest playing them in this order:

GOOF → BE → DISCOVER → NURTURE

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Below you can understand the flow of the cards and how to play.